Grief

With trauma comes losses – and grief. Grief processing is different from trauma processing. First the trauma processing needs to happen, then the grief comes. If the trauma processing does not happen, the grief can get stuck.

 

 

Trauma

Fear

Can not talk

Guilt: It was my fault

Affect my self esteem

Healed by body awareness

Grief

Sadness

Wants to talk

Guilt: I wish I could

Does not affect my self esteem

Healed by emotional expressions

Peter Levine

Ulrika Ernvik

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